In 2024, Professor Dean Ho and his team launched DELTA – a groundbreaking human trial with Professor Ho himself as the test subject. DELTA combines AI, digital health, fasting, fitness, and nutrition to unlock peak metabolic performance.
Using new ways to decode how the body adapts and recovers, the team created a digital twin of Professor Ho – a living model that dynamically tailors and fine-tunes interventions. Building on these insights, they also developed TORQ, a powerful digital biomarker designed to quantify and enhance metabolic resilience. This platform will guide larger studies to extend optimized human potential to all.
The technologies behind DELTA are now being used in areas from precision fitness to digital oncology. In this talk, Professor Ho will share how these breakthroughs – from his own journey to life-saving patient outcomes – are redefining what it means to master our health and longevity.
